When the holiday cheer is high, the last thing you want is a scratchy throat putting a damper on your festivities. While there's no magic cure for a sore throat, these tips can help ease your symptoms and let you enjoy the season: * Sip on warm liquids. Honey or dry itchy throat at night lemon can add extra relief power. * Use a humidifier to intr
Got a Headache From This?: Are Your Hats Giving You Headaches?
Do your go-to hats sometimes leave you with a piercing sensation in your temple? You're not alone! Many people experience that wearing certain types of hats can trigger headaches. Restrictive headwear can put force on your scalp, restricting blood flow and stimulating nerves. The fabric of the hat can also play a part. Some materials, like wool, c